Fall Foliage

Weekend Retreat Bethel, New York

Sept 22-24,2017


 


Wagging Tail Yoga

Yoga Retreat Weekend:

Fall Foliage

Sept 22-24, 2017, Bethel, New York


Your inner journey is just as important as your outer, here. Dive deeply yet gently into both, in the nurturing environment of nature, beauty, and community, and yoga that will ease, stretch, and challenge and delight you.


The air is clean and quiet. Hear birds in the morning, smell woodsmoke at night. Share friendship over delicious, healthful and convivial meals. Revive your soul through walks, journaling, and our yoga styles: Restorative Yoga, Vinyasa Flow, AcroYoga, Thai massage.


Wagging Tail Studio sits on a 100-acre estate, half wooded, half fields. A perfect weekend escape for couples, friends, or family member. All classes are optional. It’s your retreat.


Treat yourself; schedule a table massage, or  a Thai Yoga bodywork, a gentle, rocking, stretching session done on a mat on the floor.


A Sample Weekend Flow:

FRIDAY

Fri. 5-7 Arrive, greet, stroll; supper

Fri. 8-9:30 Welcome Circle; Restorative Yoga


SATURDAY

Sat. 8AM Coffee, Tea, Cereal, Fruit, Smoothies

Sat. 9:30-11:30 Partner Yoga, Thai & AcroYoga

Sat. 11:45-12:30 Nature Walk

  12:30-2:30 Lunch 

   *Massages 12:30-6:30 by appointment (extra cost)

Sat. 2:30-4:30PM Free Time; Optional Activities

Sat. 5-6 Hatha Yoga + Yoga Nidra Meditation

     6:30 Dinner

Sat. 8PM Fireplace or Campfire


SUNDAY

Sun. 8AM Coffee, Tea, Cereal, Fruit, Smoothies

Sun. 9:30-11 Flow Yoga

Sun. 11:00 Circle Close

    Sun. 11:30 Brunch

Sun. 12:30-1PM Departures


Short Line Bus $62 RT Adult: Schedule Link

We very often have carpooling as well.


INVESTMENT/COST:

Double Occupancy: $540 by August 22nd; $600 After

Single Occupancy: Additional $180

Friends Discount: $25 off, Register with a friend

Offsite Discount: $50 off, housed at a provided lovely neighbor’s house (we will drive you AM & PM)


Tuition Includes: meals, housing, classes, bus pick-up/drop-off if needed. We offer double beds in beautifully appointed rooms at the retreat house. A private room may be requested when available, with the Single Occupancy Premium. Space on this retreat is limited.


PAYMENT METHODS:


Check ~ Mail check (email Mary first for availability):

Mary Aranas, 310 Lexington Ave., #15E, NY NY 10016


Venmo ~ email Mary first for availability, then pay by credit or debit card from Venmo. Mary can send you a Venmo invoice, if you tell her your Venmo name.


Please note the name, email, cell phone #, and age of each student registering. Please also note any food restrictions, by name of student. Thank you!


Refund Policy:

80% Refund by Aug 22nd; 20% after Aug 22nd

None after Aug 22nd; but you may resell your spot


For past 10 retreat photo albums, see:

www.facebook.com/MaryAranasYoga


Invite your friends! We can’t wait to chill with you!  Contact us with any questions at all!


     Mary Aranas ~  maryaranas@yahoo.com

     Ora Ramat ~ oraramat@gmail.com


PS - If you can travel early Friday, spend 2-3 hours in the enlightening and delightful historic Woodstock exhibit at Bethel Woods Museum!


















































 

MARY ARANAS and

ORA RAMAT, owner of

Wagging Tail Yoga Studio,

Invite you to join us ...

... at our #11