New: subscriptions
Monthly Pass: Recorded Classes; or All Access
Receive Video & Audio Recordings of Classes Once They Happen!
Yoga Nidra: Delivered
Yoga Nidra (or other series) sent you!
All 4 Styles: Delivered
Class recordings of all 4 styles sent you!
All Class + Recordings
All Class Access + all Recordings
1 Style + Recordings
1 Style Class Weekly + its Recordings
For more ease, because we all don't have the same schedules. Subscription begins with 1st class after payment and goes 30 days. Choose your preferred donation method (see below), and note your style series of choice for the $25 subscription.
VALENTHAI Feb 14
Friends, Family, Partners and other Pairs, come heal and learn, as you deliciously trade turns giving and receiving a led Thai bodywork sequence, guided by Bassam and Mary in our annual tradition.
1-3PM, Sunday Feb. 14th through ZOOM.
Cost: $50/couple; Early Bird $45 by 1/31
Email questions or click button for info.
mother mary yoga nidra teacher training
Yoga Nidra Teacher Training March 2021
Classic Yoga Nidra, the "yogic sleep" is a delicious reclined meditation guided entirely by the voice of the teacher. We dip from our waking "Beta" brain wave through the hypnogogic "Alpha" zone and enjoy the lucid dreaming of "Theta" waves into the deep rest of "Delta" all while conscious and calm, safe, and focused. Yoga Nidra is said to equal 4-5 hours' of deep rest in one single Nidra session, and bring us back refreshed, calm, "rebooted". Learn to give yourself, and others, Yoga Nidra. We will break it down into the history, science, and practical steps, so you can demystify and practice the tools, in one weekend of training, plus two weeks' complimentary Mother Mary zoom classes, to help you experience it more. Sign up for this 25-hour weekend by itself, or combine it with the 100-hour Restorative Teacher Training, for a bundle.
Gift Cards
Send a gift card to friends and family or buy it now for your future use: 60, 75, or 90-minute privates available, in the area of your or their choice. Email me for price details of certificates.
This Buy Now link is for Venmo but I also accept Zelle, Paypal etc.
Aromatherapy Oils
Both doTerra and Young Living make amazing Certified Pure Therapeutic Grade oils. I use them in food and drink, on my body, in baths and diffusers!
To order Young Living oils, email me: maryaranas@me.com.
To order doTerra, shop right from my page.
Button = Paypal. I also accept Venmo & Zelle.