Yoga & WELLNESS: Body, Mind, Soul

Chakra Series: Sound Healing Sunday Nights

7-Week Sunday Sound Healing Series

8PM - 9:15 Eastern Time via Zoom

Dates TBD

• Prepare for a peaceful night of sleep, with deeply healing dreams.
• We take a moment to set any intentions for our sound meditation.
• Listen or chant along with me a peaceful bedtime prayer to open the heart, the lungs, the breath, and the body.
• Reclined deeply, be guided through deep relaxing breathing.
• Rest within a crystal bowl sound healing meditation that will align, release, and rebalance each of your seven chakras, refreshing you for sleep, and for life. 
• Recordings let you repeat the sound baths, even if you miss a Sunday evening live.

Cost: $210 ($30/session) includes recordings access

Payment Preferences: 

1. Zelle: 917-842-7974; or MaryAranas@yahoo.com; Mary-Aranas
2. Venmo: https://venmo.com/Mary-Aranas 
3. PayPal: https://www.paypal.me/MaryLeeAranas?locale.x=en_US
4. Check: Mary Aranas, 310 Lexington Ave. #15E, NY NY 10016 USA

Email your interest!