Yoga & WELLNESS: Body, MinD, Soul

Restorative Arts Teacher Training: 2022-23

100 Hours, 2x 50-Hour Modules, 4 Weekends, Online

with PureYoga New York, RYS 300-Hour TT Program

Module 2: January 20-22 / February 3-5, 2023

• Yoga Nidra & Reiki Levels 1 & 2
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Module 1: October 28-30 / November 11-13, 2022

• Restorative Yoga: Basic & Advanced

Saturday Feb. 11th, 7:30-9:30 at Om Factory. 

Learn to give and receive delicious Thai Yoga bodywork sequences that will release and relax the body, and create more connection with your partner, whether friend, family, or other loved one! Chocolates  and wine to seal the sweetness deal!

Feb. 12th, Sunday afternoon 1:30-3:30 at Pure West: Treat your own inner Valentine to some loving care!

Let Mary and her team gently balance all 7 chakras through imagery, aromatherapy, sound, and healing touch, as you melt in restorative poses on bolsters.

Friends: Register together and save!

The 14-Day Reset Cleanse is a gentle cleanse that guides people to the foods that make them feel their best. Supported by Zoom, videos, emails & full-color manual, with recipes, science facts, & self-care tips. Enjoy healthy eating ongoing! See 2023 Dates.