OR a 90-day Program
60 to 90 Minute Power Coaching Workshops/Plasyhops
6-Week Series Working in small group communities
DIVE: POWER WORKSHOPS/PLAYSHOPS
These power workshops emerge you quite different from how you entered! No, not like a sweat-lodge. More like yoga for the soul. A thai massage for the heart. A fresh mountain hike for the mind. Say YES ... to Self.
We keep groups small to help honor agreements for trust, support, warmth, and empowerment. Please email to register for a workshop; dates will be set and published once two or more register.
Need more personal attention with one-on-one work? Choose your speed:
PRIVATE 1-1 COACHING
A LA CARTE TRANSFORMATIVE COACHING:
Fee: $150/hour or prepaid 3-packs $145/hour session ($435)
We focus on YOUR topic of the moment, using tools as appropriate.
Some topics call for longer, eg 90-minute sessions.
3-packs or 1-off sessions can be arranged for 90 or 75 minutes too.
90-DAY TRANSFORMATION JOURNEYS:
"Love My Body, My Life" a health, body, and life 90-day journey
"Live My Best Life" fast-track your life goals on this 90-day journey
.A 12-Week transformational journey of 45-60 minute sessions as needed
Fee: $1,740 (4x$435, or pay $1600 to save $140, and 50% on a Cleanse)
The 90-Day journey begins with a 30-minute Discovery session.
What to Expect:
The outcomes my clients report from their coaching journeys:
* living in clarity, calm, and peace
* feeling more young and vibrant
* having way more fun
* new confidence, pleasure, and love for their body and life
Do you know anyone ready to prioritize loving their body, their life?
Zelle: 917-842-7974 Mary-Aranas
Kindly select "send money to friends" from an account, if you are able; this saves the average 3% fee deducted from my intake of your fee. Gracias!
Group Series pending more time available. Watch for them next season!
"I’ve never had anyone listen that closely to me. She helps me build my treasure map. She customizes her answers to me. She sends me extras through the week, she goes above and beyond."
- JL, 90-Day Total Transformation Client
"Every week when I think of how graced I am to have you in my life; you have been a support system when I haven’t been supportive of myself; I think of a hammock, free in the air, yet supported."
- AC, 90-Day Total Transformation Client
"Mary’s coaching has brought clarity as to how I give my energy to things and other people’s needs, before my own. With useful practices that are helping me to create shifts in both my focus and actions… as the saying goes ‘Accentuate the positive…’ steps and how they make me feel, a true win-win; whilst not being critical or attached to lessons learned.
For me kindness is key and that begins with me and for me first, it is my joystick in this game called life!"
- Alva, 90-Day Total Transformation Client
"Working with Mary as a coaching partner was a great way for me to witness someone who really wants to help and make a difference in other people's lives! She was sincere, helpful, friendly, kind and made me feel at ease. Her questions flowed beautifully and I felt heard and understood."
- Carrin F., HCI Coach
"Mary was very personable and welcoming. She was a great listener and offered her knowledge with confidence. She was prepared and familiar with the material, which made our time together interesting and productive."
- Dalya H., HCI Coach
"Mary is a kind and balanced personality. Very self-aware and has great insights during a conversation and a pure joy to work with. A nice energy and I learned some important knowledge."
- Michael R., HCI Coach
"Mary was very well prepared and a natural. She was able to get to my why without many questions. She really touched on some things that I didn't even talk about and our session really went to an emotional and healing place, naturally! I really enjoyed our time together."
- Meisha C., HCI Coach
Copyright © 2020 Mary Aranas Yoga - All Rights Reserved. Photos: Grant Henry Media, David Sauerhoff, Lyan'lex Bernales, Ramon Frías, Richard Baimbridge, John Suhar,
Adachi Photography, Jeni Rogers, Derek Pashupa Goodwin, Karen Lee, Sandy Ames, Linda Mittel, Raul Aranas
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