Mary Aranas
CYT Yoga Therapist
Reiki Master
Wellness Coach

Mary Aranas CYT Yoga Therapist Reiki Master Wellness CoachMary Aranas CYT Yoga Therapist Reiki Master Wellness CoachMary Aranas CYT Yoga Therapist Reiki Master Wellness Coach
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Mary Aranas
CYT Yoga Therapist
Reiki Master
Wellness Coach

Mary Aranas CYT Yoga Therapist Reiki Master Wellness CoachMary Aranas CYT Yoga Therapist Reiki Master Wellness CoachMary Aranas CYT Yoga Therapist Reiki Master Wellness Coach
HOME
COACHING
  • FRESH FOODS CLEANSES
  • COACHING LINEAGE
  • PERSONAL COACHING
YOGA
  • YOGA STYLES
  • YOGA LINEAGE
SCHEDULE
  • Current Classes
  • Upcoming Events
  • Compassion Course/NVC
  • AcroYoga YinYang Fridays
  • 14-Day Cleanse
  • 90-Day Transformation
  • Empathy Retreat
  • YINspirations Retreat
  • Wagging Tail Yoga Retreat
  • Teacher Training
  • Sunday Soundbaths
  • Sunday Yin/Nidra Zoom
BUY
  • AROMATHERAPY
  • BOOKS
  • GIFT CARDS
  • RECORDINGS
  • RETREATS
  • TRAININGS
WRITING
  • ENewsletter
  • Blog
  • Books
More
  • HOME
  • COACHING
    • FRESH FOODS CLEANSES
    • COACHING LINEAGE
    • PERSONAL COACHING
  • YOGA
    • YOGA STYLES
    • YOGA LINEAGE
  • SCHEDULE
    • Current Classes
    • Upcoming Events
    • Compassion Course/NVC
    • AcroYoga YinYang Fridays
    • 14-Day Cleanse
    • 90-Day Transformation
    • Empathy Retreat
    • YINspirations Retreat
    • Wagging Tail Yoga Retreat
    • Teacher Training
    • Sunday Soundbaths
    • Sunday Yin/Nidra Zoom
  • BUY
    • AROMATHERAPY
    • BOOKS
    • GIFT CARDS
    • RECORDINGS
    • RETREATS
    • TRAININGS
  • WRITING
    • ENewsletter
    • Blog
    • Books

  • HOME
  • COACHING
    • FRESH FOODS CLEANSES
    • COACHING LINEAGE
    • PERSONAL COACHING
  • YOGA
    • YOGA STYLES
    • YOGA LINEAGE
  • SCHEDULE
    • Current Classes
    • Upcoming Events
    • Compassion Course/NVC
    • AcroYoga YinYang Fridays
    • 14-Day Cleanse
    • 90-Day Transformation
    • Empathy Retreat
    • YINspirations Retreat
    • Wagging Tail Yoga Retreat
    • Teacher Training
    • Sunday Soundbaths
    • Sunday Yin/Nidra Zoom
  • BUY
    • AROMATHERAPY
    • BOOKS
    • GIFT CARDS
    • RECORDINGS
    • RETREATS
    • TRAININGS
  • WRITING
    • ENewsletter
    • Blog
    • Books

Yoga Nidra Meditation recordings

Yoga Nidra Recordings, Video and Audio: Email to purchase access

Yoga Nidra (yogic sleep) is a meditation journey in your most comfortable savasana (relaxation pose), deepening you through the five "koshas" or sheaths of our consciousness. Dim the lights, dip into your pillows and blankets, and rest.


These 60-minute Yoga Nidra video or audio recordings are $12 ($75 for a full 7-chakra set). There are 5 chakra cycles, for variety and depth! 

Email: MaryAranas@yahoo.com 


Featuring the accompanying acoustic guitar of Raul Aranas beginning most of the Nidras. Many folks find headphones can give them the best experience. Pajamas, journals, eye pillows are up to you! 


Email to order what you want: MaryAranas@yahoo.com  

You may request a single chakra Nidra, or a 7-chakra set.


Pay methods in order of preference:

Zelle: 917-842-7974 Mary-Aranas

Venmo: https://venmo.com/Mary-Aranas 

Paypal: https://paypal.me/maryaranas

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