Mary Aranas, CYT
Yoga Therapist
Wellness Coach
Reiki Master

Mary Aranas, CYT Yoga Therapist Wellness Coach Reiki MasterMary Aranas, CYT Yoga Therapist Wellness Coach Reiki MasterMary Aranas, CYT Yoga Therapist Wellness Coach Reiki Master
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Mary Aranas, CYT
Yoga Therapist
Wellness Coach
Reiki Master

Mary Aranas, CYT Yoga Therapist Wellness Coach Reiki MasterMary Aranas, CYT Yoga Therapist Wellness Coach Reiki MasterMary Aranas, CYT Yoga Therapist Wellness Coach Reiki Master
HOME
COACHING
  • FRESH FOODS CLEANSES
  • COACHING LINEAGE
  • COACHING PACKAGES
YOGA
  • YOGA STYLES
  • YOGA LINEAGE
SCHEDULE
  • Current Classes
  • Upcoming Events
  • AcroYoga YinYang /FlyThai
  • DR Beach Retreats
  • Compassion Course/NVC
  • Park Acro -Thai Classes
  • Sunday Yin/Nidra Zoom
  • Teacher Training
  • Empathy Retreat
  • Sunday Soundbaths
  • Morocco Retreat
  • Wagging Tail Yoga Retreat
BUY
  • PAYMENT OPTIONS
  • AROMATHERAPY
  • BOOKS
  • GIFT CARDS
  • RECORDINGS
  • RETREATS
  • TRAININGS
WRITING
  • ENewsletter
  • Blog
  • Books
More
  • HOME
  • COACHING
    • FRESH FOODS CLEANSES
    • COACHING LINEAGE
    • COACHING PACKAGES
  • YOGA
    • YOGA STYLES
    • YOGA LINEAGE
  • SCHEDULE
    • Current Classes
    • Upcoming Events
    • AcroYoga YinYang /FlyThai
    • DR Beach Retreats
    • Compassion Course/NVC
    • Park Acro -Thai Classes
    • Sunday Yin/Nidra Zoom
    • Teacher Training
    • Empathy Retreat
    • Sunday Soundbaths
    • Morocco Retreat
    • Wagging Tail Yoga Retreat
  • BUY
    • PAYMENT OPTIONS
    • AROMATHERAPY
    • BOOKS
    • GIFT CARDS
    • RECORDINGS
    • RETREATS
    • TRAININGS
  • WRITING
    • ENewsletter
    • Blog
    • Books

  • HOME
  • COACHING
    • FRESH FOODS CLEANSES
    • COACHING LINEAGE
    • COACHING PACKAGES
  • YOGA
    • YOGA STYLES
    • YOGA LINEAGE
  • SCHEDULE
    • Current Classes
    • Upcoming Events
    • AcroYoga YinYang /FlyThai
    • DR Beach Retreats
    • Compassion Course/NVC
    • Park Acro -Thai Classes
    • Sunday Yin/Nidra Zoom
    • Teacher Training
    • Empathy Retreat
    • Sunday Soundbaths
    • Morocco Retreat
    • Wagging Tail Yoga Retreat
  • BUY
    • PAYMENT OPTIONS
    • AROMATHERAPY
    • BOOKS
    • GIFT CARDS
    • RECORDINGS
    • RETREATS
    • TRAININGS
  • WRITING
    • ENewsletter
    • Blog
    • Books

MY COACHING LINEAGE

Mary Aranas Yoga Logo

Welcome, Wellness Journeyer:

Coaching began for me long before my many coaching certifications. In my Restorative Teacher Trainings since 2010, I have been coach and mentor to multiple teachers, healers, and leaders.


I am a Non-Violent Communication (NVC) mentor, facilitator and coach for The Compassion Course, a path of learning I began in 2014 with Thom Bond and the NYCNVC Integration Program.


In workshops, classes, retreats, teacher trainings, immersions, and private yoga therapy, I support growth and healing through an integrative blend of health coaching, mindfulness and transformational coaching. I draw on wisdom from multiple paths that include: NVC, Byron Katie, IFS, Mama Gena, Abraham-Hicks, Dr.Jean Houston, Claire Zammit, Gabor Maté, A Course In Miracles, and more. Gratitude and thanks to my Health Coach Institute and other certification trainers, teachers, and schools.


TESTIMONIALS:

"I’ve never had anyone listen that closely to me. She helps me build my treasure map. She customizes her answers to me. She sends me extras through the week, she goes above and beyond." 

- JL, 90-Day Total Transformation Client


"Every week when I think of how graced I am to have you in my life; you have been a support system when I haven’t been supportive of myself; I think of a hammock, free in the air, yet supported."  

- AC, 90-Day Total Transformation Client


"Mary’s coaching has brought clarity as to how I give my energy to things and other people’s needs, before my own. With useful practices that are helping me to create shifts in both my focus and actions… as the saying goes ‘Accentuate the positive…’ steps and how they make me feel, a true win-win; whilst not being critical or attached to lessons learned. 

For me kindness is key and that begins with me and for me first, it is my joystick in this game called life!"

- Alva,  90-Day Total Transformation Client


"Working with Mary as a coaching partner was a great way for me to witness someone who really wants to help and make a difference in other people's lives! She was sincere, helpful, friendly, kind and made me feel at ease. Her questions flowed beautifully and I felt heard and understood."

- Carrin F., HCI Coach


"Mary was very well prepared and a natural. She was able to get to my why without many questions. She really touched on some things that I didn't even talk about and our session really went to an emotional and healing place, naturally! I really enjoyed our time together." 

- Meisha C., HCI Coach

 

"Mary was very personable and welcoming. She was a great listener and offered her knowledge with confidence. She was prepared and familiar with the material, which made our time together interesting and productive."

- Dalya H., HCI Coach


"Mary is a kind and balanced personality. Very self-aware and has great insights during a conversation and a pure joy to work with. A nice energy and I learned some important knowledge."

- Michael R., HCI Coach

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Mary Aranas Wellness: Yoga & Coaching

New York, New York, United States

MaryAranas@yahoo.com * (917) 842-7974

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