Mary Aranas
CYT Yoga Therapist
Reiki Master
Wellness Coach

Mary Aranas CYT Yoga Therapist Reiki Master Wellness CoachMary Aranas CYT Yoga Therapist Reiki Master Wellness CoachMary Aranas CYT Yoga Therapist Reiki Master Wellness Coach
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Mary Aranas
CYT Yoga Therapist
Reiki Master
Wellness Coach

Mary Aranas CYT Yoga Therapist Reiki Master Wellness CoachMary Aranas CYT Yoga Therapist Reiki Master Wellness CoachMary Aranas CYT Yoga Therapist Reiki Master Wellness Coach
HOME
COACHING
  • FRESH FOODS CLEANSES
  • COACHING LINEAGE
  • PERSONAL COACHING
YOGA
  • YOGA STYLES
  • YOGA LINEAGE
SCHEDULE
  • Current Classes
  • Upcoming Events
  • Compassion Course/NVC
  • AcroYoga YinYang Fridays
  • 14-Day Cleanse
  • 90-Day Transformation
  • Empathy Retreat
  • YINspirations Retreat
  • Wagging Tail Yoga Retreat
  • Teacher Training
  • Sunday Soundbaths
  • Sunday Yin/Nidra Zoom
BUY
  • AROMATHERAPY
  • BOOKS
  • GIFT CARDS
  • RECORDINGS
  • RETREATS
  • TRAININGS
WRITING
  • ENewsletter
  • Blog
  • Books
More
  • HOME
  • COACHING
    • FRESH FOODS CLEANSES
    • COACHING LINEAGE
    • PERSONAL COACHING
  • YOGA
    • YOGA STYLES
    • YOGA LINEAGE
  • SCHEDULE
    • Current Classes
    • Upcoming Events
    • Compassion Course/NVC
    • AcroYoga YinYang Fridays
    • 14-Day Cleanse
    • 90-Day Transformation
    • Empathy Retreat
    • YINspirations Retreat
    • Wagging Tail Yoga Retreat
    • Teacher Training
    • Sunday Soundbaths
    • Sunday Yin/Nidra Zoom
  • BUY
    • AROMATHERAPY
    • BOOKS
    • GIFT CARDS
    • RECORDINGS
    • RETREATS
    • TRAININGS
  • WRITING
    • ENewsletter
    • Blog
    • Books

  • HOME
  • COACHING
    • FRESH FOODS CLEANSES
    • COACHING LINEAGE
    • PERSONAL COACHING
  • YOGA
    • YOGA STYLES
    • YOGA LINEAGE
  • SCHEDULE
    • Current Classes
    • Upcoming Events
    • Compassion Course/NVC
    • AcroYoga YinYang Fridays
    • 14-Day Cleanse
    • 90-Day Transformation
    • Empathy Retreat
    • YINspirations Retreat
    • Wagging Tail Yoga Retreat
    • Teacher Training
    • Sunday Soundbaths
    • Sunday Yin/Nidra Zoom
  • BUY
    • AROMATHERAPY
    • BOOKS
    • GIFT CARDS
    • RECORDINGS
    • RETREATS
    • TRAININGS
  • WRITING
    • ENewsletter
    • Blog
    • Books

YINSPIRATIONS retrEAT VACATIONS

    TROPICAL YOGA VACATION RETREATS

    Next Dates - a winter week TBA!


    In need of relaxation and replenishment? Join us in YINspirations Retreats for a winter Yoga R&R vacation. Pack your mat, and a sarong. Bring a journal, book, sun-hat, and your carefree inner child.


    Puerto Plata: "The Silver Port" Dominican Republic


    Morning and evening yoga will stretch, tone, uplift and refresh you. Take the day to swim, dine, relax, do water sports, walk on the beach, check out some shows, or book some optional spa treatments or island excursions!


    Lifestyles Tropical Resort is on Cofresi Beach, on the Puerto Plata coast of the Dominican Republic. The weather year-round is 70's and 80's, with fresh tropical breezes wafting over lush green foliage, with the hills and ocean waves within your view.  


    The deluxe all-inclusive resort features many delicious restaurants, gorgeous pools and beaches. Chill with re-set time, or as much adventure as you choose: build your own yoga vacation week! All morning and evening classes are outdoors on the lawn, before and after the sun is the hottest. And they are all optional to attend. 


    We take intimate groups of 4-8 students. We share yoga gatherings, welcome and farewell dinner. Breakfast and lunch choices are yours; so are dinners but we will help you book restaurant reservations for the week.  


    View our 2023 YINspirations Retreat Slideshow from our group photo album. And a trailer from a location scouting trip with Raul. 


    Your Hosting Team:


    * Mary Aranas is a Yoga Therapist, Reiki Master, Health and Transformational Coach. She trains and teaches Flow Yoga, Restorative Yoga, Yin Yoga, Yoga Nidra Meditation, AcroYoga, and Thai Yoga partner bodywork.  

    * Raul Aranas performs sound healing for Concerts in Motion live and online; he accompanies our dreamy Savasana and Nidra meditations.


    Yoga Styles:

    Yin/Yang, Yin/Restore, Yin/Nidra, Vinyasa, Slow Flow, Meditation, Thai Yoga, Acroyoga: we custom tailor the yoga program to the group. 


    Included In Price:

    * Personal welcome Q&A call with Mary on registration

    * 7-Day/6-Night accommodation, all rooms with a balcony

    * Yoga twice daily AM & PM, styled and paced for group 

    * Airport transfers between resort and POP Airport ($100 value) 

    * All meals, snacks, drinks, at multiple restaurants/bars

    * VIP access to pools, beaches, cabanas

    * VIP reservation support for dinners, excursions, spa

    * Resort shows and activities daily

    * Shuttle between resort locations, walking paths, beach access

    * Electric outlets suitable to North American plugs 

    * Wi-fi in VIP areas, and 1-hour per day in-room

    * Resort medical services on-site (works with most insurances)


    Not Included:

    * Airfare (fly into POP - Gregorio Luperón International Airport)

    * In-room Wi-fi beyond 1 hour/day (Fees by week, day, or 3-day)

    * Gratuities (bring $1 USD bills to tip: tours, spa, drivers, room etc., as you wish) 

    * Excursions, Spa treatments, Shopping in Town or Gift Shops

    * Pack a yoga mat, pareo, hat, sunglasses. We will practice on a lovely lawn/wooden deck, and may also practice on the beach.

    * Please buy travel Insurance to protect your travel plans


    $ Tuition: ($250 non-refundable deposit holds your spot)

    $1920/person double occupancy 

    $2160/person single occupancy 

    $100 referral bonus if a friend comes through your referral


    *Youth, Kids, Family:

    Kids free under age 3 (babysitting on-site with 48-hours' notice)

    Youth aged 3-11 sharing your accommodations pay 25% your rate 

    Kids & youth zones at resort include pools, playroom, archery, mini-golf, paintball. 

    Courts for booking: include: basketball, football, tennis, pickleball


    Deposit:

    • $250/person non-refundable deposit
    • Reservations confirmed 1-3 days after deposit
    • Retreat Balance is due 30 days before departure
    • Please buy Travel Insurance to protect your travel plans!

    Payment Methods:

    Please email confirming all names on your reservation. 


    These payments are accepted (in order of preference)::

    Zelle: Mary Aranas; 917-842-7974, or MaryAranas@yahoo.com

    Venmo: Mary-Aranas, Link here

    Paypal link here 

    Check: (NYC in person, or email for mailing address


    *PayPal or Venmo, please use a bank balance versus credit card and select "send money to friends" to defray extra fees, in you can.


    Questions & Details:

    Shoot me your questions! We got answers! Let's chillax....

    Email Mary for Payment and Reservation: maryaranas@yahoo.com

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