Next Dates - TBA
In need of romps and replenishment? Us, too! That's why YINspirations Retreas strengthen and stretch you, with a big joyful splash in the sun! Won't you join our Yoga R&R vacation? Pack your yoga mat and a pareo. Pack your journal, book, sun-hat, and your carefree inner child, your soul hungry for time with you, and with others doing the same.
Donna has 39 years teaching yoga; she was an infant instructor! Mary is 22 years teaching full-time, and is a Certified Yoga Therapist. We've got you, whether you're a long-time yogi, a teacher, or a yoga newbie.
Puerto Plata: "The Silver Port" Dominican Republic
Morning and evening yoga will tune and tone you, stretch and ease you. Long restful days to eat, drink, relax, walk, swim, spa, or book excursions.
Lifestyles Tropical Resort is on Cofresi Beach, the Puerto Plata coast of the Dominican Republic. It has weather year-round of 70's to 80's, tropical breezes wafting over the lush green foliage.
Our all-inclusive resort has multiple delicious restaurants in many cuisines, multiple beaches, and gorgeous pools. You can plan excursions, or take advantage of downtime on the beautiful beaches and pools on the grounds. Think of it as a re-set time, with just as much adventure as you may choose. Bring books, swimsuits, journals, pareos! You can also buy beautiful pareos on the beach or in the gift shops.
Here's the 2023 YINspirations Retreat Slideshow from our group album. And here, a trailer from my scouting trip with Raul, our minstrel musician!
Your Hosting Team:
* Mary Aranas is a Reiki Master and Yoga Therapist, as well as Health Coach and Transformational Coach. She trains and teaches ISHTA Yoga, AcroYoga, Restorative Yoga, Yoga Nidra, and Thai Yoga bodywork.
* Donna Davidge, founder, owner, and director of Sewall House, Maine, is a master Yoga teacher, trainer, author, and Kundalini teacher and trainer.
* Raul Aranas performs guitar sound healing for Concerts in Motion live and online; he accompanies our dreamy Savasana and Nidra meditations.
Yoga Styles:
Yin/Yang, Yin/Restore, Yin/Nidra, Vinyasa, Slow Flow, Kundalini, Meditation, Pranayama, Sound Healing, Thai Yoga. We tailor the program to the group.
Included In Price:
* Personal welcome call with Mary upon registration
* Yoga twice daily AM & PM, styled and paced for group
* Optional by donation Yoga & Writing Workshop with Donna
* Airport transfers ($100/person value) from POP Airport
* All-Inclusive food & drink, entire stay, multiple restaurants/bars
* 7-Days/6-Nights accommodations with balcony
* VIP access to pools, beaches, cabanas
* VIP reservation support for dinners, excursions, spa bookings
* Resort shows and activities scheduled daily
* Shuttle between resort locations, walking paths, beaches access
* Electric outlets for North American plugs
* Wi-fi in VIP areas, and 1-hour per day in-room
* Resort medical services (works with your insurance)
* Welcome Zoom pre-retreat with travel Q&As
Not Included:
* Airfare (fly to POP: Gregorio Luperón International Airport)
* In-room Wi-fi beyond 1 hour/day (Fees: weekly, daily, 3-day)
* Gratuities (bring $1 USD bills to tip: town, tour, room as you choose)
* Optional Excursions, Spa treatments, Shopping
* Pack your yoga mat and a sarong (sun cover, strap, layer). We will practice on a lovely lawn/wooden deck, and we may also practice on the beach.
* Travel Insurance to protect your travel plans (Allianz is one we use)
$ Tuition: ($250 non-refundable deposit holds your spot)
$1920/person double occupancy
$2160/person single occupancy
$150 room upgrade: Beach Condo with in-room jacuzzi tub
$100 referral bonus when your friend attends
*Youth, Kids, Family:
Free under age 3 (babysitting on-site, with 48-hour notice)
50% youth aged 3-11 sharing your accommodations
*Kids & youth zones at resort include pools, playroom, archery, mini-golf, paintball. Courts for booking: basketball, football, tennis, pickleball
Payment Methods:
Please email confirming all names you are reserving for.
These payments accepted (in order of preference)::
Zelle: Mary Aranas; 917-842-7974, or MaryAranas@yahoo.com
*Venmo: Mary-Aranas, Link here
*Paypal link here
Check: (NYC in person, or email for mailing address
*Please use a bank/app balance versus credit card, and select "send money to friends" for electronic payments, for PayPal or Venmo.
Questions & Details:
Shoot me your questions! We got answers! Let's chillax....
Email Mary for Payment and Reservation: maryaranas@yahoo.com
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