Mary Aranas Wellness
Health & Life Coach
CYT Yoga Therapist

Mary Aranas Wellness Health & Life Coach CYT Yoga TherapistMary Aranas Wellness Health & Life Coach CYT Yoga TherapistMary Aranas Wellness Health & Life Coach CYT Yoga Therapist
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WRITING
  • ENewsletter
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BUY
  • AROMATHERAPY
  • TRAININGS
  • RETREATS
  • GIFT CARDS
  • RECORDINGS

Mary Aranas Wellness
Health & Life Coach
CYT Yoga Therapist

Mary Aranas Wellness Health & Life Coach CYT Yoga TherapistMary Aranas Wellness Health & Life Coach CYT Yoga TherapistMary Aranas Wellness Health & Life Coach CYT Yoga Therapist
HOME
COACHING
  • 14-DAY FOODS CLEANSE
  • COACHING PACKAGES
  • COACHING LINEAGE
YOGA
  • YOGA STYLES
  • YOGA LINEAGE
SCHEDULE
  • Current Classes
  • Upcoming Events
  • 14-Day Cleanse
  • Restorative Arts Training
  • Valen-THAI Workshop
  • Valentine Restorative
  • YINspirations Retreat
  • AcroYoga YinYang Fridays
  • 90-Day Transformation
  • Wagging Tail Yoga Retreat
  • Compassion Course/NVC
WRITING
  • ENewsletter
  • Blog
BUY
  • AROMATHERAPY
  • TRAININGS
  • RETREATS
  • GIFT CARDS
  • RECORDINGS
More
  • HOME
  • COACHING
    • 14-DAY FOODS CLEANSE
    • COACHING PACKAGES
    • COACHING LINEAGE
  • YOGA
    • YOGA STYLES
    • YOGA LINEAGE
  • SCHEDULE
    • Current Classes
    • Upcoming Events
    • 14-Day Cleanse
    • Restorative Arts Training
    • Valen-THAI Workshop
    • Valentine Restorative
    • YINspirations Retreat
    • AcroYoga YinYang Fridays
    • 90-Day Transformation
    • Wagging Tail Yoga Retreat
    • Compassion Course/NVC
  • WRITING
    • ENewsletter
    • Blog
  • BUY
    • AROMATHERAPY
    • TRAININGS
    • RETREATS
    • GIFT CARDS
    • RECORDINGS

  • HOME
  • COACHING
    • 14-DAY FOODS CLEANSE
    • COACHING PACKAGES
    • COACHING LINEAGE
  • YOGA
    • YOGA STYLES
    • YOGA LINEAGE
  • SCHEDULE
    • Current Classes
    • Upcoming Events
    • 14-Day Cleanse
    • Restorative Arts Training
    • Valen-THAI Workshop
    • Valentine Restorative
    • YINspirations Retreat
    • AcroYoga YinYang Fridays
    • 90-Day Transformation
    • Wagging Tail Yoga Retreat
    • Compassion Course/NVC
  • WRITING
    • ENewsletter
    • Blog
  • BUY
    • AROMATHERAPY
    • TRAININGS
    • RETREATS
    • GIFT CARDS
    • RECORDINGS

UPCOMING EVENTS

restorative arts teacher TRAINING

Restorative Arts Teacher Training: 2022-23

100 Hours, 2x 50-Hour Modules, 4 Weekends, Online

with PureYoga New York, RYS 300-Hour TT Program

Module 1: October 28 - 30 / November 11-13

  • Restorative Yoga: Basic & Advanced

Module 2: January 20-22 / February 3-5

  • Yoga Nidra & Reiki Levels 1 & 2

VALEN-THAI WORKSHOP SATURDAY FEBRUARY 11th, 2023

Saturday Feb. 11th, 7:30-9:30 at Om Factory. 

Learn to give and receive delicious Thai Yoga bodywork sequences that will release and relax the body, and create more connection with your partner, whether friend, family, or other loved one! Chocolates  and wine to seal the sweetness deal! 

Save with Early Bird!  

Register

VALENTINE RESTORATIVE FEAST SUNDAY FEBRUARY 12th, 2023

Feb. 12th, Sunday afternoon 1:30-3:30 at Pure West: Treat your own inner Valentine to some loving care!

Let Mary and her team gently balance all 7 chakras through imagery, aromatherapy, sound, and healing touch, as you melt in restorative poses on bolsters.

Friends: Register together and save!

Register Here

14-DAY FRESH FOODS CLEANSE RESET

4x/Year Seasonally. 14-days, 3 Phases:

2-day Prep / 7-day Cleanse / 5-day Re-entry

Spring Cleanse:  May 13-26, 2023

Support via group Zoom calls, digital manual, food lists & recipes, science facts, self-care tips pre/post/during cleanse, Chat group, journal, food re-intro for a new food relationship! 

Find out more

weekend retreats in bethel, NY: catskills

Bethel, NY Catskills: June 2023 New 3-Day Format

Wagging Tail Yoga Retreat with Ora Ramat, retreat hostess & my co-teacher, on her 100-acre glorious estate! Enjoy nature, yoga, friendship, fun, and sweet soul communion! Spaces at this weekend retreat are  limited, so early bird registration is encouraged!

Find out more

ACROYOGA YINYANG + JAM: monthly FRIdays

*Winter Break: Jan-Mar* Watch for April!

Friday Night AcroYoga with Mary: Sweet & Spicy AcroYoga Yin/Yang style! 

6-7PM AcroYoga solar class flying & inversions!

7-8:30 AcroYoga lunar class of partner stretch, therapeutic flying, Thai massage

8:30-10PM Jam: communal sweetness & fun, mix 'n match your fave flavors! 

Find out more

Photo Gallery

    Copyright © 2020 Mary Aranas Yoga - All Rights Reserved.  Photos:  Grant Henry Media, David Sauerhoff, Lyan'lex Bernales, Ramon Frías, Richard Baimbridge, John Suhar, 

    Adachi Photography, Jeni Rogers, Derek Pashupa Goodwin, Karen Lee, Sandy Ames, Linda Mittel, Raul Aranas

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