Saturday Feb. 11th, 7:30-9:30 at Om Factory.
Learn to give and receive delicious Thai Yoga bodywork sequences that will release and relax the body, and create more connection with your partner, whether friend, family, or other loved one! Chocolates and wine to seal the sweetness deal!
Save with Early Bird!
4x/Year Seasonally. 14-days, 3 Phases:
2-day Prep / 7-day Cleanse / 5-day Re-entry
Spring Cleanse: May 13-26, 2023
Support via group Zoom calls, digital manual, food lists & recipes, science facts, self-care tips pre/post/during cleanse, Chat group, journal, food re-intro for a new food relationship!
Bethel, NY Catskills: June 2023 New 3-Day Format
Wagging Tail Yoga Retreat with Ora Ramat, retreat hostess & my co-teacher, on her 100-acre glorious estate! Enjoy nature, yoga, friendship, fun, and sweet soul communion! Spaces at this weekend retreat are limited, so early bird registration is encouraged!
*Winter Break: Jan-Mar* Watch for April!
Friday Night AcroYoga with Mary: Sweet & Spicy AcroYoga Yin/Yang style!
6-7PM AcroYoga solar class flying & inversions!
7-8:30 AcroYoga lunar class of partner stretch, therapeutic flying, Thai massage
8:30-10PM Jam: communal sweetness & fun, mix 'n match your fave flavors!
Copyright © 2020 Mary Aranas Yoga - All Rights Reserved. Photos: Grant Henry Media, David Sauerhoff, Lyan'lex Bernales, Ramon Frías, Richard Baimbridge, John Suhar,
Adachi Photography, Jeni Rogers, Derek Pashupa Goodwin, Karen Lee, Sandy Ames, Linda Mittel, Raul Aranas
Powered by GoDaddy Website Builder