14-DAY FRESH FOODS CLEANSE RESET
4x/Year Seasonally. 14-days, 3 Phases:
2-day Prep / 7-day Cleanse / 5-day Re-entry
Support via group Zoom calls, digital manual, food lists & recipes, science facts, self-care tips pre/post/during cleanse, Chat group, journal, food re-intro for a new food relationship!
ACROYOGA YIN/YANG Summer 4th FRIdayS
Sweet & Spicy Fourth Fridays AcroYoga with Mary!
6-7PM AcroYoga solar flying & inversions!
7-8:30 AcroYoga lunar: partner stretch, therapeutic flying, Thai massage
8:30-10PM Jam: communal sweetness & fun, mix 'n match your fave flavors!
2023: June 23 / July 28 / Aug 25