January 18-24, 2025: 7 Days, 6 Nights
YINSPIRATIONS YOGA RETREAT: January 18-24, 2025
Join me and Donna Sewall Amrita Davidge for a week of sunshine, pampering, and Yoga, in Puerto Plata, DR, a 3.5 hour flight from New York! Yoga vacation includes: airport transfers, all-inclusive meals/drinks, beaches, pools, delicious yoga 2x daily. Book an optional spa session, an excursion or two, or just unwind!
SUNDAY SOUND MEDITATION: zoom SERIES
Chakra Series: Sound Healing Sunday Nights
7-Week Sunday Sound Healing Series
8PM - 9:15 Eastern Time on Zoom
Dates TBA - email to get dates and links!
- Prepare for a peaceful night of sleep, with deeply healing dreams.
- We take a moment to set any intentions if we wish for our journey.
- Listen or chant with me a peaceful bedtime prayer to open and soften heart, lungs, breath, body.
- Recline deeply and be guided through deep relaxing breathing.
- Rest with a crystal bowl sound healing meditation that will align, release, rebalance and refresh you for sleep, and wake, and life.
- Recordings let you repeat the sound baths, even if you miss a Sunday evening live.
Cost: $210 for series, or $35/session (includes recordings access)
Payment Preferences:
- Zelle: 917-842-7974; or MaryAranas@yahoo.com; Mary-Aranas
- Venmo: https://venmo.com/Mary-Aranas
- PayPal: https://www.paypal.me/MaryLeeAranas?locale.x=en_US
- Check: Mary Aranas, 310 Lexington Ave. #15E, NY NY 10016 USA
Email your interest, registration info, and to get date schedule and Zoom links!
