Mary Aranas Yoga
ISHTA*AcroYoga*Thai
Reiki*Restore*Nidra

Mary Aranas Yoga ISHTA*AcroYoga*Thai Reiki*Restore*NidraMary Aranas Yoga ISHTA*AcroYoga*Thai Reiki*Restore*NidraMary Aranas Yoga ISHTA*AcroYoga*Thai Reiki*Restore*Nidra
Home
About Me
YOGA
  • Current Classes
  • ValenTHAI Feb. 14th
  • Restorative Training 2021
  • Yoga Nidra Training 2021
  • Upcoming Events
  • Compassion Course/NVC
  • ENewsletter
  • Blog
BUY
  • Home
  • About Me
  • YOGA
  • SCHEDULE
    • Current Classes
    • ValenTHAI Feb. 14th
    • Restorative Training 2021
    • Yoga Nidra Training 2021
    • Upcoming Events
    • Compassion Course/NVC
  • WRITING
    • ENewsletter
    • Blog
  • BUY

Mary Aranas Yoga
ISHTA*AcroYoga*Thai
Reiki*Restore*Nidra

Mary Aranas Yoga ISHTA*AcroYoga*Thai Reiki*Restore*NidraMary Aranas Yoga ISHTA*AcroYoga*Thai Reiki*Restore*NidraMary Aranas Yoga ISHTA*AcroYoga*Thai Reiki*Restore*Nidra
Home
About Me
YOGA
  • Current Classes
  • ValenTHAI Feb. 14th
  • Restorative Training 2021
  • Yoga Nidra Training 2021
  • Upcoming Events
  • Compassion Course/NVC
  • ENewsletter
  • Blog
BUY
  • Home
  • About Me
  • YOGA
  • SCHEDULE
    • Current Classes
    • ValenTHAI Feb. 14th
    • Restorative Training 2021
    • Yoga Nidra Training 2021
    • Upcoming Events
    • Compassion Course/NVC
  • WRITING
    • ENewsletter
    • Blog
  • BUY

  • Home
  • About Me
  • YOGA
  • BUY

UPCOMING EVENTS

image56

TEACHER TRAININGS

Mother Mary Restorative Teacher Training: Jan-March


Full Details and registration here.


4 Levels, Yoga Alliance 100 Hours, 4x 25 Hour modules

For Teachers and Students; on ZOOM/ Part of Pure

Yoga's Advanced 300-Hour Teacher Trainings, with the new Yoga Alliance Contact Hours extension through 2021.


Level 1: Basics - January 15-18, 2021

Level 2: Intermediate - Jan 29-Feb 21, 2021

Level 3: Reiki I & Restorative - February 19-22, 2021

Level 4: Reiki II & Restorative - March 5-8, 2021




Yoga Nidra Teacher Training March 19-22, 2021

25 hours YA CEU; 16 in live Zoom training and more in HW and other class time. Friday / Monday eve 5-8PM EST, Saturday / Sunday 5-hour days. Details here.



ValenTHAI 2-Hour Partner Thai Massage via ZOOM

February 14, 2021, 1PM - 3PM Eastern Standard Time

Treat yourself and a loved one to a delicious flow of moving bodywork, led by myself for one turn, Bassam Kubba for the other.


What flowers, scents, music, tasty treats, do you want to bring? 

All pairs welcome; no prior bodywork experience required. 

Zoom Pre-Registration here


RETREATS

June 18-20, 2021 Wagging Tail Yoga & Conpassion Retreat, Bethel, NY

w/Ora Ramat, retreat hostess + Yoga co-teacher.



FESTIVALS

August 13-15, 2021 New York AcroFest NY, NY



EQUINOX HEALTH CLUBS WEEKLY CLASSES:

Equinox Upper East Side: Start dates TBA


Tues: 12:00-1:00 Gentle Yoga, Equinox E.85

Tues: 1:45-2:45 Yin/Restore, Equinox E.92

Sunday: 11:45-12:45 Vinyasa, Equinox E.54


PRIVATE SESSIONS: VIRTUAL OR LIVE

Private sessions by appointment: 

* Reiki energy work (live and remote) 

* Thai Yoga bodywork

* Consultations: Integrating LOA, NVC, Byron Katie

* Asana, Meditation, Yoga Therapy

* Slackline 101 

* Partner AcroYoga for pairs/trios/pods

Email me to book and customize your private session: maryaranas@me.com

Photo Gallery

Copyright © 2020 Mary Aranas Yoga - All Rights Reserved.  Photos:  Grant Henry Media, David Sauerhoff, Lyan'lex Bernales, Ramon Frías, Richard Baimbridge, John Suhar, 

Adachi Photography, Jeni Rogers, Derek Pashupa Goodwin, Karen Lee, Sandy Ames, Linda Mittel, Raul Aranas

Powered by GoDaddy Website Builder