YINSPIRATIONS: Love retreat ~ feb 2024
Ding ding ding! Yes!! Yoga Vacation Retreat!!!
*Thanksgiving Sale: $75 Discount on Deposits received by Nov. 30th!*
Join us in the Dominican Republic for this Mellow Yoga Vacation Retreat,
February 28 - March 12, at our Luxurious All-Inclusive Beach Resort
Winter blahs get you down after New Year's? In need of romps and replenishment? Us, too! That's why YINspirations Retreat 2024, Feb. 28- March 5, between Valentine's and St. Patty's, breaks up that oh-so-long winter slog between New Year's, and Spring! Won't you need and deserve a yoga & R&R vacation then?! Come join myself, Donna Davidge, and Ora Ramat for a loving and delicious, mellow Yoga Vacation Retreat.
February 28 to March 5, 2024, come to our Love Retreat with the Valentine you most need to love: yourself. Yes, you may bring a loved one (friend/ family/sweetheart) in fact we reward you with a referral bonus. Our time here focuses on Connection, Re-connection, Self-Connection. Pack your yoga mat and a pareo. Pack your book, sun-hat, your carefree inner child, your soul hungry for time with you, and with others doing the same!! Spaces are limited.
See details and registration here!
14-DAY FRESH FOODS CLEANSE RESET
14-days in 3 Phases:
2-day Prep/7-day Cleanse/5-day Re-entry
Current Cleanse: Oct 30-Nov 12, 2023
Support via group Zoom calls, digital manual, food lists & recipes, science facts, self-care tips pre/post/during cleanse, Chat group, journal, food re-intro for a new food relationship!
restorative arts teacher TRAINING
Restorative Arts Teacher Training:
Watch for 2024 dates here on this page!
2022-23
100 Hours in 2x50-Hour Modules, 4 Weekends,
PureYoga New York, RYS 300-Hour TT Program
Module 1: Oct 28 - 30 / Nov 11-13 2022
- Restorative Yoga: Basic & Advanced
Module 2: Jan 20-22 / Feb 3-5 2023
- Yoga Nidra & Reiki Levels 1 & 2
SUNDAY YIN/NIDRA ZOOM: 8-WEEK SERIES
Daring to Rest: 8 Week Sun. Night Series
"Daring to Rest: Yin/Nidra Bliss Body": An 8-Week Mind/Body Reset
Sept. 10 - Oct. 29, 2023, 9PM ET: Zoom + Recordings
Take the class in the ease of your home: your props; your lighting (cameras ON or OFF). Eye pillows & blankets are a YES for the Nidra portion! Headphones, or turning your speaker up are your choice.
The first part of class is Yin yoga stretches, for body recovery and physical yoga therapy. The second part is Yoga Nidra (Yogic Sleep) guided meditations, for mental/spiritual yoga therapy. Included are class recordings, and the Nidras separately as audios for easy replay.
It is 8 progressive Sundays, so you will want to do it during your week if you miss a Sunday. It is experiential and instructive, as I will read inspirational passages from our textbook “Daring To Rest” during the Yin poses.
The goal: an 8-week program for mind/body reset for the change in seasons!
Cost: $240 (8 classes of $30) which includes all class recordings, to keep.
Registration closes once Series is underway. Register: here
