restorative arts teacher TRAINING
Restorative Arts Teacher Training: 2022-23
100 Hours, 2x 50-Hour Modules, 4 Weekends, Online
with PureYoga New York, RYS 300-Hour TT Program
Module 1: October 28 - 30 / November 11-13
- Restorative Yoga: Basic & Advanced
Module 2: January 20-22 / February 3-5
- Yoga Nidra & Reiki Levels 1 & 2
VALEN-THAI WORKSHOP SATURDAY FEBRUARY 11th, 2023
Saturday Feb. 11th, 7:30-9:30 at Om Factory.
Learn to give and receive delicious Thai Yoga bodywork sequences that will release and relax the body, and create more connection with your partner, whether friend, family, or other loved one! Chocolates and wine to seal the sweetness deal!
Save with Early Bird!
VALENTINE RESTORATIVE FEAST SUNDAY FEBRUARY 12th, 2023
14-DAY FRESH FOODS CLEANSE RESET
4x/Year Seasonally. 14-days, 3 Phases:
2-day Prep / 7-day Cleanse / 5-day Re-entry
Spring Cleanse: May 13-26, 2023
Support via group Zoom calls, digital manual, food lists & recipes, science facts, self-care tips pre/post/during cleanse, Chat group, journal, food re-intro for a new food relationship!
weekend retreats in bethel, NY: catskills
Bethel, NY Catskills: June 2023 New 3-Day Format
Wagging Tail Yoga Retreat with Ora Ramat, retreat hostess & my co-teacher, on her 100-acre glorious estate! Enjoy nature, yoga, friendship, fun, and sweet soul communion! Spaces at this weekend retreat are limited, so early bird registration is encouraged!
ACROYOGA YINYANG + JAM: monthly FRIdays
*Winter Break: Jan-Mar* Watch for April!
Friday Night AcroYoga with Mary: Sweet & Spicy AcroYoga Yin/Yang style!
6-7PM AcroYoga solar class flying & inversions!
7-8:30 AcroYoga lunar class of partner stretch, therapeutic flying, Thai massage
8:30-10PM Jam: communal sweetness & fun, mix 'n match your fave flavors!