Mary Aranas Wellness
Health & Life Coach
CYT Yoga Therapist

Mary Aranas Wellness Health & Life Coach CYT Yoga TherapistMary Aranas Wellness Health & Life Coach CYT Yoga TherapistMary Aranas Wellness Health & Life Coach CYT Yoga Therapist
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Mary Aranas Wellness
Health & Life Coach
CYT Yoga Therapist

Mary Aranas Wellness Health & Life Coach CYT Yoga TherapistMary Aranas Wellness Health & Life Coach CYT Yoga TherapistMary Aranas Wellness Health & Life Coach CYT Yoga Therapist
HOME
COACHING
  • 14-DAY FOODS CLEANSE
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  • COACHING LINEAGE
YOGA
  • YOGA STYLES
  • YOGA LINEAGE
SCHEDULE
  • Current Classes
  • Upcoming Events
  • 14-Day Cleanse
  • Restorative Arts Training
  • Valen-THAI Workshop
  • Valentine Restorative
  • YINspirations Retreat
  • AcroYoga YinYang Fridays
  • 90-Day Transformation
  • Wagging Tail Yoga Retreat
  • Compassion Course/NVC
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BUY
  • AROMATHERAPY
  • TRAININGS
  • RETREATS
  • GIFT CARDS
  • RECORDINGS
More
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    • 14-DAY FOODS CLEANSE
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  • YOGA
    • YOGA STYLES
    • YOGA LINEAGE
  • SCHEDULE
    • Current Classes
    • Upcoming Events
    • 14-Day Cleanse
    • Restorative Arts Training
    • Valen-THAI Workshop
    • Valentine Restorative
    • YINspirations Retreat
    • AcroYoga YinYang Fridays
    • 90-Day Transformation
    • Wagging Tail Yoga Retreat
    • Compassion Course/NVC
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    • ENewsletter
    • Blog
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    • AROMATHERAPY
    • TRAININGS
    • RETREATS
    • GIFT CARDS
    • RECORDINGS

  • HOME
  • COACHING
    • 14-DAY FOODS CLEANSE
    • COACHING PACKAGES
    • COACHING LINEAGE
  • YOGA
    • YOGA STYLES
    • YOGA LINEAGE
  • SCHEDULE
    • Current Classes
    • Upcoming Events
    • 14-Day Cleanse
    • Restorative Arts Training
    • Valen-THAI Workshop
    • Valentine Restorative
    • YINspirations Retreat
    • AcroYoga YinYang Fridays
    • 90-Day Transformation
    • Wagging Tail Yoga Retreat
    • Compassion Course/NVC
  • WRITING
    • ENewsletter
    • Blog
  • BUY
    • AROMATHERAPY
    • TRAININGS
    • RETREATS
    • GIFT CARDS
    • RECORDINGS

Catskills weekend Retreat ~ At WAGGING TAIL YOGA, bethel, New York

    weekend retreats: Spring 2023 - dates TBA

    Spring 2023 Long Weekend Retreat Dates TBA

    Ora Ramat, RYT, Owner of Wagging Tail Yoga, and Mary Aranas, C-IAYT, INVITE YOU to...

    ... Our #17th delicious weekend retreat!! ... on Ora's family's amazing 100-acre pristine pastures and woods in Bethel, NY, the Catskills. 


    Three nights, four days, of a spacious, long weekend of friendship, fun, laughter, nature, play, rest, and Yoga. We will share healthy, scrumptious meals together, practice yoga in the gorgeous vaulted yoga studio, play table tennis, enjoy the pool, walks, fireside chats. 


    Yoga classes are a luscious mix to relax, stimulate, educate and charm you. There is afternoon free time each day for local field trips (friend's house for kayaking on the lake, or other local activities), or for a massage, reading, swimming, napping, walking the woods, meadows, or the organic garden, and lounging in the hammock.


    If you are able to leave the city early, spend 2-3 hours at the wonderful Woodstock exhibit in Bethel Woods Museum before our retreat starts! 


    Retreat Rates Include : Delicious, healthy meals, beautiful lodging, all Yoga, snacks and beverages, all activities onsite, except massage options, and  bus pick-up/drop-off at Monticello, NY bus terminal if needed. We encourage carpooling and assist to match up drivers and passengers when possible.


    Projected 3-Night Prices per person: (based on Thur-Sun or Fri-Mon)

    $750 Double Occupancy (Queen bed, shared)

    $200 Single Premium option (your own room)

    $25 Friends Discount each when coming with a friend

    $25 Discount to stay in nearby house a short drive away 

       (your own room, with NO Single Premium)


    Payment:

    We accept a variety of payment methods: 

    Zelle ~ Preferred: Mary Aranas 917-842-7974 or MaryAranas@yahoo.com

    Check ~ Mary Aranas, 310 Lexington Ave., #15E NY, NY 10016

    Venmo ~ Mary-Aranas from bank or Venmo balance

    Paypal ~ MaryAranas@yahoo.com from bank or Paypal balance 

    For Venmo/Paypal: "Send Money to Friend" from bank please


    Registration Information:

    When emailing to register, please give each student’s name and email, for important updates from us. We will confirm payment and reservation when we receive both payment and email information. Space is limited, so register early, to ensure your spot!


    Refund Policy:

    In the event of a need to cancel, you will receive:

    100% refunded if you cancel 45 days prior

    50% refunded if you cancel 30 days prior

    25% refunded if you cancel 15 days prior

    Or: you may resell/transfer your spot to a friend.


    Email Mary for Payment and Reservation: maryaranas@yahoo.com

    And Ora for any local Bethel questions! 

    See Ora's Website Retreat Link. 

    See past Wagging Tail Yoga retreat photo albums here

    View a recent retreat photo collage video

    Sample 3-Day Weekend Flow Spring 2023 (Thursday-Sunday or Friday-Monday)

    THURSDAY

    4pm Arrival, Welcome Toasts, and Welcome Tour

    5:30 Welcome Dinner 

    8-9:30 Flow & Restore Yoga in Studio Annex

    Lights out 10PM-8AM Main House


    FRIDAY

    8-9 AM Breakfast Buffet, Smoothies, Coffee, Tea

    9:30-11:30 Group/Partner Yoga in Studio

    12-1:30 Lunch      

    2-5PM Free Time: field trips, excursions, or stay & enjoy . . .          

       Table Tennis, AcroYoga, Hammock, Walks, Swimming Pool,

       Read or Nap on our Wraparound Balcony or Decks

       Massages by prior appointment ($130) 

    5-6:30 Flow Yoga

    6:45 Dinner

    8PM Fireplace or Campfire chats with Marshmallow Roasts


    SATURDAY

    8-9 AM Breakfast Buffet, Smoothies, Coffee, Tea

    9:30-11:30 Flow Yoga

    12-1:30 Lunch      

    2-6PM Free Time incl. optional excursions or . . .    

      Tennis, Table Tennis, AcroYoga, Hammock, Walks, Pool,

       Massages by prior appointment ($130) 

    6:45 Dinner in Town

    8:30 Yoga Nidra Bedtime Meditation


    SUNDAY

    8-9 AM Breakfast Buffet, Smoothies, Coffee, Tea

    9:30-11 Flow Yoga & 10:45 Closing Circle

    11:30 Brunch

    1PM Departures to avoid the rush hour traffic to city

    Massages

    We offer massages ($130) with local massage therapists or Thai Massage with Mary, or Reiki energy balancing. 

    Please email Mary & Ora if you would like to reserve a massage. 

    Tell us your preferences and we will schedule for your heart's desire:

    • Table Massage: choose Deep Tissue or Swedish
    • Thai Yoga Bodywork Flow (mat massage with yoga stretch) 

    Yoga

    We customize to the students' needs and interest levels, AND we love to give students samples of styles they may or may not yet know and love! All classes are optional; certain ones we need to know if you plan to attend, for spacing and pairing purposes. Saturday/Sunday morning classes we open to local students as well, for more community vibes!

    Meals

    Please email Mary & Ora with any dietary restrictions as our caterer and we co-create menus for everyone's nourishment of body, soul, and senses!

    Questions?

    Email Ora OraRamat@gmail.com or Mary MaryAranas@yahoo.com

    Copyright © 2020 Mary Aranas Yoga - All Rights Reserved.  Photos:  Grant Henry Media, David Sauerhoff, Lyan'lex Bernales, Ramon Frías, Richard Baimbridge, John Suhar, 

    Adachi Photography, Jeni Rogers, Derek Pashupa Goodwin, Karen Lee, Sandy Ames, Linda Mittel, Raul Aranas

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