ZOOM: Pre-register. Suggested donation $5-$15 (+video). Venmo Mary-Aranas
Central Park CHAKRA FLOW: Pre-register MaryAranas@me.com $12/class or $30x3 to Sept 23
Or ZOOM to Park. Pre-register needed. IG: MaryAranas for Chakra of Week
AcroYoga Workshop: See below
Charities: Crossroads NYC, God's Love We Deliver, Doctors Without Borders, Citymeals on Wheels, Bowery Mission, Food Bank for NYC, NYC Rescue Mission, Children International, Mercy Corps, ExhaleToInhale, NY Cares, Mercy Ships
Great Lawn, Central Park, behind Softball Field #1 +ZOOM
Safely masked, safely distanced mats...Flow .... or join us remotely in the park, via Zoom (password: mary)
Thurs 6pm-7pm Chakra Vinyasa Flow
...
Great Lawn, Central Park, behind Softball Field #1 +ZOOM
Great Lawn, Central Park, behind Softball Field #1 +ZOOM
Safely masked, safely distanced mats...Flow .... or join us virtually in the park, via Zoom (password: mary)
Saturday 4pm-5pm Chakra Vinyasa ...
Great Lawn, Central Park, behind Softball Field #1 +ZOOM
Great Lawn, Central Park, behind Softball Field #1
Masked and safely distanced AcroYoga workshops by special appointment for partner pods only.
Bring your own duo, trio, or quad partner pods...
Great Lawn, Central Park, behind Softball Field #1
ZOOM
We begin and end with seated meditation, with the option to rest in Savasana at the end whenever you wish. And we maintain a meditative mode...
ZOOM
ZOOM
Yoga Nidra is a guided meditation journey in your most comfortable savasana (relaxation pose). Dim the lights, gather pillows and blankets, ...
ZOOM
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