Pre-register in advance for ZOOM, to receive link to enter. USA Eastern Times, with recordings. Suggested donation $5-$15 or as you can. Stay tuned: for Park Yoga & AcroYoga. See also Instagram Page.
Charity Partners (50%) include: Crossroads NYC, God's Love We Deliver, Doctors Without Borders, Citymeals on Wheels, The Bowery Mission, Food Bank for NYC, NYC Rescue Mission, Children International, Mercy Corps, ExhaleToInhale, NY Cares, Mercy Ships
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We begin and end with seated meditation, with the option to rest in Savasana at the end whenever you wish. And we maintain a meditative mode...
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Yoga Nidra is a guided meditation journey in your most comfortable savasana (relaxation pose). Dim the lights, gather pillows and blankets, ...
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Mary is Reiki II certified, a Yoga Therapist, interfaith minister and a soul sherpa versed in the work of Byron Katie, Marshall Rosenberg's ...
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Copyright © 2020 Mary Aranas Yoga - All Rights Reserved. Photos: David Sauerhoff, Grant Henry, Ramon Frías, Richard Baimbridge, John Suhar, Derek Pashupa Goodwin, Karen Lee, Sandy Ames, Raul
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