Mary Aranas
CYT Yoga Therapist
Reiki Master
Wellness Coach

Mary Aranas CYT Yoga Therapist Reiki Master Wellness CoachMary Aranas CYT Yoga Therapist Reiki Master Wellness CoachMary Aranas CYT Yoga Therapist Reiki Master Wellness Coach
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Mary Aranas
CYT Yoga Therapist
Reiki Master
Wellness Coach

Mary Aranas CYT Yoga Therapist Reiki Master Wellness CoachMary Aranas CYT Yoga Therapist Reiki Master Wellness CoachMary Aranas CYT Yoga Therapist Reiki Master Wellness Coach
HOME
COACHING
  • FRESH FOODS CLEANSES
  • COACHING LINEAGE
  • PERSONAL COACHING
YOGA
  • YOGA STYLES
  • YOGA LINEAGE
SCHEDULE
  • Current Classes
  • Upcoming Events
  • New Year Cleanse 2026
  • February Beach Retreat
  • Morocco Retreat Oct 2026
  • Sunday Yin/Nidra Zoom
  • Park Acro -Thai Classes
  • Compassion Course/NVC
  • Empathy Retreat
  • Teacher Training
  • Sunday Soundbaths
  • 90-Day Transformation
  • AcroYoga YinYang Fridays
  • Wagging Tail Yoga Retreat
BUY
  • HOLIDAY GIFTS
  • AROMATHERAPY
  • BOOKS
  • GIFT CARDS
  • RECORDINGS
  • RETREATS
  • TRAININGS
WRITING
  • ENewsletter
  • Blog
  • Books
More
  • HOME
  • COACHING
    • FRESH FOODS CLEANSES
    • COACHING LINEAGE
    • PERSONAL COACHING
  • YOGA
    • YOGA STYLES
    • YOGA LINEAGE
  • SCHEDULE
    • Current Classes
    • Upcoming Events
    • New Year Cleanse 2026
    • February Beach Retreat
    • Morocco Retreat Oct 2026
    • Sunday Yin/Nidra Zoom
    • Park Acro -Thai Classes
    • Compassion Course/NVC
    • Empathy Retreat
    • Teacher Training
    • Sunday Soundbaths
    • 90-Day Transformation
    • AcroYoga YinYang Fridays
    • Wagging Tail Yoga Retreat
  • BUY
    • HOLIDAY GIFTS
    • AROMATHERAPY
    • BOOKS
    • GIFT CARDS
    • RECORDINGS
    • RETREATS
    • TRAININGS
  • WRITING
    • ENewsletter
    • Blog
    • Books

  • HOME
  • COACHING
    • FRESH FOODS CLEANSES
    • COACHING LINEAGE
    • PERSONAL COACHING
  • YOGA
    • YOGA STYLES
    • YOGA LINEAGE
  • SCHEDULE
    • Current Classes
    • Upcoming Events
    • New Year Cleanse 2026
    • February Beach Retreat
    • Morocco Retreat Oct 2026
    • Sunday Yin/Nidra Zoom
    • Park Acro -Thai Classes
    • Compassion Course/NVC
    • Empathy Retreat
    • Teacher Training
    • Sunday Soundbaths
    • 90-Day Transformation
    • AcroYoga YinYang Fridays
    • Wagging Tail Yoga Retreat
  • BUY
    • HOLIDAY GIFTS
    • AROMATHERAPY
    • BOOKS
    • GIFT CARDS
    • RECORDINGS
    • RETREATS
    • TRAININGS
  • WRITING
    • ENewsletter
    • Blog
    • Books

New YEAR'S FRESH FOODS CLEANSE! Jan 3-16

New Year's Reset: 14-Day Fresh Foods Cleanse

2 days prep / 7 days cleanse / 5 days re-entry


January 3-16, 2026  *  Zoom supported  *  In community  *  Tasty


  • Kick off your New Year feeling better than you have in ages!
  • This nutritionist-designed, safe, easeful, delicious fresh foods eating cleanse will teach you the why, how, when, what, where and who to partner with yourself for pleasurable, energizing eating for life!
  • We all need to cleanse & rest our digestive systems to give them a reboot from all they go through, year-round. You know it! Me too!
  • Learn organic food-buying tips, prep tips for fuel and fun, and satisfaction. Never feel deprived when you cleanse: feel feasted.
  • Many participants don't want to stop, it feels so good! (That is perfectly OK; you will learn how to customize each of the three stages to fit your lifestyle and schedule.)
  • Travel? Social? We have tips for cleansing while living life. But also, you may enjoy using this reset as a time for more quiet and rest.
  • Register with a buddy; they get a buddy discount! Because moral support is fun and awesome - and shared experiences are bonding! And then you are both energized and healthier together.
  • Recordings of Zoom coaching sessions will let you get support and feel connected even when you can't attend live.
  • Get your digital Cleanse Manual and your self-reflection goal-setting Intake Form when you register!
  • See more details and register on the Cleanse page!
  • I Toast To your Health! And a New Year's Reset!


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