I'm excited my first book is out Oct. 14th:
Heal To Lead, Volume 2 is 20 inspiring short stories, including mine, "China Dolls: A Healing Journey."
Order on Amazon, then review it!
Or: Pre-Order my signed paperback ($19.99 + $8 shipping).
Chakra Series: Sound Healing Sunday Nights
7-Week Sunday Sound Healing Series
8PM - 9:15 Eastern Time via Zoom
Dates TBD - email for schedule and links!
Cost: $210 (or $35/drop-in session) includes recordings access
Payment Preferences:
Email your interest!
Registration closes December 7th!
Join me and Donna Davidge for a week of R&R + yummy Yoga in Puerto Plata, DR!
Your Vacation: VIP pools, beaches, meals, drinks, airport transfers, optional AM+PM yoga. Bring a buddy, get a referral bonus!
Non-yogi friends/family welcome on this vacation!
*6 spots left, book now!
Health and Life Coaching are entwined, just as our physical, emotional, mental, spiritual, and social bodies are entwined. Wherever your challenges are (work, love, money, health, purpose), I support your transformational journey to more beauty, joy radiant living.
Join me for a 90-day total transformation, Love My Body, My Life, or come along on one of my Fresh Food Reset Cleanses!
Yoga and Meditation unify mind, body and soul to release tension, promoting health and well-being. Regular practice improves breath, posture, immunity, fitness, and overall outlook on life. Everyone can do Yoga! If you have breath, there is a Yoga practice for you. Have fun with yours: Restorative or Yinyasa, Yin or Nidra, AcroYoga, or your own Yoga!
My goal for all my group and private students, trainees, Reiki, & Thai bodywork clients, is connecting you to You.
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