September: Fall Foliage Weekend Retreat
September 17-19, 2021 Bethel, NY Catskills
Wagging Tail Yoga & Compassion Retreat
with Ora Ramat, retreat hostess with the mostest, + my retreat co-teacher! Space is very limited so ensure your spot by reserving now!
See Details and Registration here.
november tropical pleasure retreat
Nov. 2021 Dominican Republic. Save the dates between November 9-16, for a 5-day or 7-day tropical pre-Thanksgiving retreat in ☀️ 😎 🌞 beautiful Puerto Plata ("The Silver Port") D.R., 3.5 hr. flight from New York City! All-Inclusive, Yoga 2x daily, pampering, pleasure, luxury, VIP service, & nature! Details soon!!
INSIGHT TIMER chakra GUITAR meditations
For years I've enjoyed Insight Timer for my daily morning meditations. Now I have offerings on it!
Raul's dreamy acoustic guitar joins me to open and close each short meditation (from (6 to 20 minutes) from your Root to your Crown.
Insight Timer is a fabulous free app with thousands of artists/teachers.